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Category: Health and Wellness

Health, medicine, treatments

Trouble Pooping? 5 Easy Ways to Manage IBS-C

5 Easy Ways to Manage IBS-C  Poop! Yes, we are going there today. Let’s be honest – everybody poops. But not everybody poops easily. And for the millions of people who suffer from Irritable Bowel Syndrome with Constipation (IBS-C), pooping can be a real pain in the ass. Literally! But after all these years, I think I finally have a handle on this. And now I’m going to share with you how I manage IBS-C. This topic is not for the squeamish so if you can’t handle talking about poop, you might want to turn away now. For those of us who deal with this…

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Live Infinitely Foam Roller Review

Live Infinitely Foam Roller Review I’m lazy and out of shape and I absolutely hate to exercise. But I often carry a lot of tension in my back and legs. So I was looking for a product that would help me stretch out my muscles without a lot of exertion. I had the chance to try out this Live Infinitely foam roller complimentary for review and thought this would be what I was looking for. But I didn’t realize that this Live Infinitely Foam Roller not only helps you stretch out your body. It does even more!  Just what exactly…

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Pee Proof Underwear for Women

Yes, I am going there.  *Men, you will want to leave now. Don’t say I didn’t warn you! Ladies, I know this is an embarrassing subject to talk about. But it happens to the best of us and it can affect women of any age. That’s right. I’m talking about urinary incontinence. You know those little leaks we experience when we cough, sneeze, or exercise? Yeah, that. I’ve been seeing lots of buzz about pee proof underwear all over social media and I wanted to see what all the fuss was about.   So I had the chance to sample a few pairs of absorbent pee proof underwear complimentary for…

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Naturalico Shiatsu Massager Review

I often work 10-12 hours at my job where I’m hunched over a computer all day and I end up with an aching back, neck, and shoulders.  I’m in the logistics industry and our trucks come equipped with massage chairs so I always joke that I would like to spend my lunch hour sitting in driver’s seat. My boss said, I was more than welcome to use the truck, but knowing how much I’m into freebies, he said why don’t you just try to get one free? So when I saw the Naturalico Shiatsu Massager on my favorite freebie site Tomoson, I was like…

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Get More Out of Life with Groupon

*This is a sponsored post. All opinions are 100% my own and based on my personal experience. This post may also contain affiliate links which means I may be compensated a small amount if you click-through and purchase. Full disclosure policy here.** I’m a pretty frugal chick and my family lives on an extremely limited budget so I am constantly looking for ways to save money. When you are getting by on a single income, you simply have to watch your spending. I work very hard to take care of my family but every once in a while I like to do something…

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Greasy Hair Tips – What REALLY Works?

My Greasy Hair has All The Things! It’s thick, coarse, dry, damaged, frizzy, and color-treated. But I’ve noticed that in the last few years that I have been experiencing dandruff and super greasy hair. At first I thought I just wasn’t rinsing all of the conditioner out of my hair. I swear, I just finished washing my hair and after it was dry and I would start to style it, the roots would be completely greasy. I’ve even jumped back in the shower to try to rinse it out, and tried using a clip to hold up sections of hair while I…

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Before You Try Perio Protect, Read this…

Perio Protect – Is it right for you? Do you have gingivitis or periodontal disease? There is a product on the market called Perio Protect and it’s supposedly one of the latest and greatest tools for helping you fight the battle against gum disease. But it’s not cheap.  And if your dentist is suggesting you try Perio Protect, you may want to do a little homework on the subject. So before you fork over the big $$$ read this honest Perio Protect review to see if this product is right for you. Here is my experience with Perio Protect… Why I Needed Perio Protect…

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