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Month: December 2015

8 Ways to Feel Better for the New Year

8 Ways to Feel Better for the New Year Are you sick and tired of being sick and tired? Are you looking for some ways to feel less stressed, improve the quality of your life and just basically feel better? Now that the year is coming to a close, many people view New Years Day as a time for turning over a new leaf.  And while making New Year’s resolutions are a great idea in theory, even those with the best intentions often have a hard time sticking to them and often find that they are setting themselves up for failure. But there are some simple changes…

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