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Tag: ibs-c diet

Trouble Pooping? 5 Easy Ways to Manage IBS-C

5 Easy Ways to Manage IBS-C  Poop! Yes, we are going there today. Let’s be honest – everybody poops. But not everybody poops easily. And for the millions of people who suffer from Irritable Bowel Syndrome with Constipation (IBS-C), pooping can be a real pain in the ass. Literally! But after all these years, I think I finally have a handle on this. And now I’m going to share with you how I manage IBS-C. This topic is not for the squeamish so if you can’t handle talking about poop, you might want to turn away now. For those of us who deal with this…

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